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• 05:33, 24 March 2025 BradyCumoletti talk contribs created page Fitness And Wellness Retreats - An Introduction (Created page with "Emotional eating is a common struggle for several women, often triggered by stress, anxiety, or low self-esteem. In place of eating to nourish the body, food becomes a source of comfort, ultimately causing unhealthy habits and weight-related concerns. With time, this cycle can impact both physical and mental well-being, rendering it difficult to reach a balanced lifestyle. Health and wellness retreats provide a structured environment where women can break free of emotion...")