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• 03:14, 22 April 2025 LexaBarmes talk contribs created page Fitness And Nutrition Retreat And Their Myths (Created page with "<br>There is often a misconception that retreats are only about green juices and yoga poses. In reality, they give you a deeper connection with self-awareness and transformation. Many wellbeing health retreats exceed the surface to support emotional growth and inner balance. In these settings, women are encouraged to decrease, disconnect from daily pressures, and reconnect with themselves. The structure is gentle, but the results could be powerful. Through guided practic...")