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• 05:42, 24 March 2025 LexaBarmes talk contribs created page Benefits Of Relaxing Wellness Holidays (Created page with "Emotional eating is really a common struggle for most women, often triggered by stress, anxiety, or low self-esteem. Instead of eating to nourish your body, food becomes a source of comfort, ultimately causing unhealthy habits and weight-related concerns. With time, this cycle can impact both physical and mental well-being, which makes it difficult to reach a balanced lifestyle. Health and wellness retreats provide a structured environment where women can break clear of...")