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• 05:57, 4 April 2025 BradyCumoletti talk contribs created page A Glance At CBT For Mental Health Issues (Created page with "Life is full of challenges, and occasionally, it could be difficult to navigate them alone. Many individuals struggle with stress, anxiety, or personal issues that can feel overwhelming. Seeking support from the therapist provides a structured way to handle these difficulties and develop coping strategies. Professional guidance allows individuals to explore their emotions, understand their behaviours, and work towards positive changes inside their lives. With various app...")