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• 02:55, 16 June 2025 LexaBarmes talk contribs created page Individual And Couples Counselling And Their Myths (Created page with "Talking to an expert might help more than you may think. It's not just for individuals in crisis. Many seek support simply to feel better. A therapist can provide a safe, private space to talk. You can explore thoughts and feelings without fear. This often brings relief and understanding. Additionally it reduces stress and confusion. When you're heard without judgement, it's easier to think clearly. Therapy brings calm and clarity. It makes space for growth and change. P...")