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• 05:23, 24 March 2025 ElnoraRollf talk contribs created page Wellness And Fitness Getaways - An Introduction (Created page with "Emotional eating is a common struggle for many women, often triggered by stress, anxiety, or low self-esteem. As opposed to eating to nourish your body, food becomes a supply of comfort, leading to unhealthy habits and weight-related concerns. With time, this cycle can impact both physical and mental well-being, rendering it difficult to attain a balanced lifestyle. Health and wellness retreats provide a structured environment where women can break free from emotional ea...")